September Goals…

“By all these lovely tokens September days are here, With summer’s best of weather And autumn’s best of cheer.” -Helen Hunt Jackson

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  • do yoga much more often
  • start decorating for fall
  • gather more Halloween decorations
  • only order take out once in a while
  • paint on a canvas
  • keep my gpa up
  • stay on top of my bullet journal
  • stop putting so much pressure on myself
  • make time for myself during the week
  • try new recipes (baking and cooking)
  • try to walk 10k steps a day
  • hang out with friends more often
  • blog a lot more
  • find a way to make moola
  • EAT! ALL! OF! MY! MEALS!
  • plan an amazing homecoming
  • read pride and prejudice!
  • try outfits that are outside of my comfort zone
  • listen to new music
  • be happy

when you’re in need of a pick me up…

“Music is the greatest communication in the world. Even if people don’t understand the language that you’re singing in, they still know good music when they hear it.” -Lou Rawls

  • come on eileen- dexys midnight runners
  • this must be my dream- the 1975
  • no matter what- badfinger
  • come and get your love- redbone
  • parking lots- plums
  • love my way- the psychedelic furs
  • my girl- the temptations
  • 1999- prince
  • out of my league- fitz and the tantrums
  • dog days are over- florence and the machines
  • sleepyhead- passion pit
  • sunflower- rex orange county

 

Let’s Talk About Yoga…

     “Yoga is the art work of awareness on the canvas of body, mind, and soul.” -Amit Ray

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At the age of six, a woman my mom worked with asked me if I wanted to join her cheerleading team, promising it would be full of good times and high energy performances. Me being the young, optimistic adolescent I was of course jumped at the opportunity and joined right away. The beginning of my cheerleading career was of course fun and games, but as the years went on, it got more and more competitive. The girls became more unkind with age, the topic of social class and money was top priority, and the only way to be relevant is if you were apart of that group. It wasn’t until my freshman year of high school that I had my revelation. This isn’t the life I want for myself.

I didn’t have my spiritual awakening until the summer before my junior year. This is when I realized that I was almost letting myself go; I wasn’t eating the healthiest, I wasn’t exercising anymore, and I didn’t have my usual hunger for life. Realizing this, I knew that it was time for a lifestyle change. I had heard through the grapevine that yoga was a beneficial way to relieve stress and become one with themselves, which of course led to me giving it a try. Turns out, this was the best decision I could have made for myself, my body, and my life.

I’ve always been an artistic person, as well as athletic, and the fact that I am able to practice an art form that allows me to get a lil sweat in makes me feel like the luckiest person in the world.  The practice of yoga is one of the few things in my life that is one hundred percent just for me. I do not do yoga for anyone else, I do not practice to please anyone, I practice in order to gain self-confidence, self-love, and self-respect. The amount of freedom I feel when I light my candles at 8 P.M. when the sun is going down and I can just be myself while I do my practice is an indescribable feeling.  It’s a never-ending learning experience, seeing that I know that I will never be a master of yoga. I will forever be learning more about the art form, I will forever be learning new poses, new breathing techniques, and new ways to love myself.

I’m going to leave things off with this; if you are searching for new ways to start off a healthy lifestyle or if you are having a hard time with your self-confidence, give yoga a try. It is not for everyone and I cannot guarantee that you’ll fall in love with it like I did, but at least you can say you tried.

 

 

Let’s Talk About the Power Of Music…

What is music to me?

Music is the peace you feel while walking through a field of flowers listening to smooth piano classics.

It’s the everlasting childhood glee you feel when you’ve stepped foot onto Disneyland territory and the sound of the Esplanade music fills your ears.

It’s the overwhelming comfort you feel when you’re curled up with a cup of coffee on the nightstand, a book on your lap, the pitter patter of rain ricocheting off the window, and your favorite acoustic indie songs softly playing through the speakers.

It’s the devastation you feel as you constantly re-read the final “it’s over” text with the lyrics of every break up song Beyoncé has ever written playing in your head.

It’s the pride you feel watching the youngest soul in your family take their first piano lesson and play Mary Had a Little Lamb successfully.

It’s the anxiety you feel as you slow dance with your first love at the senior prom, the cheesiest of love songs playing in the background.

It’s the euphoria you feel as the DJ at your wedding plays the first dance song, and you realize your life is forever changed for the better.

It’s the confidence you feel when you hear a positive, upbeat song and you realize; I am a badass.

And it’s the feeling your heart gets when you hear a song for the first time and you know, you just know that this is your new anthem.

Music is the expression of life. It is what allows people to feel and express the emotions that they other wise don’t know how to express. They are not just words, it is not just music, it is deep seeded emotions and feelings that are being bloomed and brought into the real world.